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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Ingredients
- 1/4 Cup Oat Groats
- 1/4 Cup Rolled Oats
- 2 Tbsp Canned Pumpkin BPA free lining prefered
- 1/2 tsp Pumpkin Pie Spice
- 1 Large Date or 2 small
- 1/2 Cup Milk of Choice I use 1 Tbsp hemp seeds and 1/2 cup water to make hemp milk
- 1/2 Ripened Banana optional but I like the extra sweetness it adds and I don't even taste the banana, you could add an extra date instead
Instructions
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In a 8-12 oz jar add the two kinds of oats.
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In a blender (I like my magic bullet for this) add the rest of the ingredients and blend until smooth.
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Add the mixture to the jar of oats and mix until all the oats are wet.
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Add slices of banana.
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Let the oats sit in the fridge overnight.
Recipe Notes
* If you do not have a blender you can just chop up the date and mix all the ingredients well by hand.
Please choose organic when possible and always choose real food.