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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Author Sara

Ingredients

  • 1 Cup Pumpkin Puree
  • 1 1/2- 2 Cups Whole Grain Flour I used sprouted spelt
  • 10 Fresh Sage Leaves minced (optional: season as desired)
  • 1/2 tsp Sea Salt + more for boiling water

Instructions

  1. Start boiling salted water in a pot on the stove.
  2. Mix in desired seasonings into the pumpkin puree.
  3. Add flour 1/3 cup at a time into the puree and mix until fully incorporated.
  4. Add additional flour until it forms a dough.
  5. Cut the dough into quarters.
  6. Working with 1/4 roll it into a log on a lightly floured surface (I also like to use a silicone sheet for this).
  7. Using a knife or pastry cutter cut the log into 1 in pieces.
  8. Lightly flour the pieces to keep them from sticking.
  9. Add the dumplings into the boiling water.
  10. While the dumplings are cooking, roll one more 1/4 of the dough and cut.
  11. Once the dumplings have floated to the top of the water they are done.
  12. Remove the dumplings with a spider or slotted spoon and let drain.
  13. Keep this process going until all the dumplings are cooked.
  14. Freeze or serve with your favorite sauce.

Recipe Notes

*If you add these to a soup or stew leave them uncooked and just drop them into the broth to cook.