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Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 4
Author Sara

Ingredients

  • 2 cups cooked black beans or about 1 can, rinsed
  • 1 red pepper ribs removed and diced
  • 1 large carrot peeled and diced
  • 1 Tbsp whole grain flour or arrowroot starch for gluten free
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/8 tsp cayenne pepper
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder
  • 1/4 cup water
  • 1/2 large red onion peeled and thinly sliced
  • 2 Tbsp brown rice vinegar or any vinegar
  • pinch salt
  • 1 head romaine lettuce shredded
  • 1 avocado pit and skin removed
  • juice 1 lime
  • 2 Tbsp olive oil
  • 1 large garlic clove peeled
  • 1/4 cup water
  • 8 corn tortillas
  • Cilantro for garnish

Instructions

  1. Preheat oven to 400 degrees.
  2. Add the sliced onions to a small bowl and mix with the vinegar and a pinch of salt. Set aside for 30 minutes to pickle.
  3. Meanwhile, In a saute pan over medium heat cook the red pepper and carrot until slightly soft.
  4. Add the black beans and cook until heated threw.
  5. Add the flour, chili powder, salt, paprika, cayenne, garlic and onion powders. Add a 1/4 cup water and mix until the seasoning has formed a thick sauce.
  6. Once oven is heated add the corn tortillas on a baking pan to the oven.
  7. Cook for 5 minutes and then flip the tortillas and cook for another 5 minutes until the tortillas have hardened.
  8. In a blender add the avocado, olive oil, garlic, and water. Blend until smooth. Add more water if it isn't thin enough to drizzle.
  9. Once everything is complete you can assemble.
  10. On each tortilla add black beans, shredded lettuce, pickles onions, avocado cream, and garnish with cilantro.

Recipe Notes

*Choose organic ingredients when possible.