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Prep Time
10
minutes
Cook Time
35
minutes
Total Time
45
minutes
Servings
6
-8
Author
Sara
Ingredients
2
tablespoons
coconut oil
1
large eggplant
sliced in half and cut into 1 inch sticks
1
large yellow onion
peeled and diced
4
cloves
garlic
peeled and minced
1
inch
fresh grated ginger
6
boneless skinless chicken breasts
sliced into thin pieces
1
tablespoons
ground cinnamon
1
tablespoons
chili powder
1
tablespoons
turmeric
1/2
teaspoons
cumin powder
1/2
teaspoons
garam masala
1/2
tablespoons
salt
or to taste
1
tablespoons
lemon juice
1
can
full fat coconut milk
7
ounce
jar tomato paste
28
ounce
can
diced tomatoes
fresh cilantro
chopped
Instructions
Preheat the oven to 350 degrees.
Toss the sliced eggplant with 1 tablespoons coconut oil and roast in the oven until soft and turning golden brown, about 20-25 minutes.
In a
large sauté pan
over medium heat add the other tablespoon of coconut oil.
Sautee the onion for about 5 minutes, till translucent, then add in the garlic and ginger for another minute.
Add in the chicken and start to brown the outside cooking for another 5 minutes.
Toss in all of the spices and lemon juice, mixing well to combined.
Add the coconut milk, tomato paste, and diced tomatoes stirring to combined.
Allow the mixture to come to a low bubble, stirring occasionally, and letting the chicken cook thru about 15 minutes.
Toss in the roasted eggplant and cook about 5 minutes to allow the eggplant to absorb the flavors and the sauce to slightly thicken.
Serve with cauliflower rice, quinoa, or jasmine rice.
Garnish with chopped cilantro
Recipe Notes
*choose organic ingredients when possible.