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Prep Time 5 minutes
Total Time 5 minutes
Servings 3 /4 cup
Ingredients
- 1/4 cup turmeric powder
- 1/4 cup coconut sugar
- 2 tablespoons ground cinnamon
- 1 tablespoon ground ginger
- 1 tablespoon vanilla powder
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon ground black pepper *optional note: if you don't tolerate pepper, leave out the black pepper and make sure to add this powder to something with a healthy fat to improve absorption
Instructions
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Mix all of the ingredients into a bowl and store in an airtight jar.
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I recommend using spices within 6 months to preserve the flavors and nutrients.
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This can be stored in the freezer to preserve for longer.
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Turmeric Milk Instructions: Warm 1 cup of milk on the stove and add 1 teaspoon of the powder. I like to whip it up in a blender so that it gets foamy like a latte.
Recipe Notes
*choose organic ingredients when possible.