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Sunshine Gold Smoothie

Prep Time 10 minutes
Total Time 10 minutes
Servings 1

Ingredients

  • 1/2 cup cubed fresh papaya peeled and seeded (Organic recommended)
  • 1/2 cup frozen mango cubes
  • 1/2 teapoon grated fresh ginger if its organic keep the skin on
  • 1/2 teapoon grated fresh turmeric or 1/4 teaspoon turmeric powder
  • 1/2 cup almond milk or milk of choice- water would work too
  • Pinch ground black pepper
  • 1 teaspoon baobab powder optional but bumps up vitamin C, iron, calcium, and potassium content

Instructions

  1. Add all of the ingredients to a blender and blend until smooth.
  2. Garnish with a few papaya seeds if desired.

Recipe Notes

They are not great tasting so don't add too many, but papaya seeds are high in fat and protein and a good source of calcium, magnesium, and phosphorus.
Choose organic ingredient when possible.