Go Back
Print
Notes
Smaller
Normal
Larger
Print
Cherry-Banana Smoothie with Arugula & Red Quinoa
www.theorganicdietitian.com
Prep Time
5
minutes
Total Time
4
minutes
Servings
1
large or 2 snacks
Ingredients
1
cup
frozen pitted cherries
1
banana
peeled
1
cup
nondairy milk
½
cup
fresh arugula leaves
½
cup
cooked red quinoa
2
tablespoons
ground flaxseed
or chia seeds
Instructions
Combine all ingredients in a
blender
and blend until smooth.
Recipe Notes
*choose organic ingredients when possible.