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Tigernut Flour Crust (vegan, gluten free, paleo)

www.theorganicdietitian.com
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

  • 1 1/2 cup tigernut flour
  • 1/2 cup arrowroot starch
  • 1/4 cup shortening or coconut oil
  • 1 teaspoon salt
  • 1 teaspoon curry powder for a savory crust omit this is you want a sweet pie crust
  • 1/2 cup ice cold water

Instructions

  1. Preheat the oven to 375 degree.
  2. In a large bowl mix the flour, arrowroot, shortening, salt, and curry powder together until incorporated.
  3. Add in the cold water and mix further until a dough forms.
  4. In a pie plate or large tart pan press the dough into the bottom and sides of the pan until evenly distributed.
  5. Bake in the oven for 25-35 minutes until fully set and golden brown.
  6. Note: To make savory veggie pie add your favorite roasted veggies to the savory crust and top with your favorite marinara sauce. Bake in a 350 degree oven for 40 minutes.

Recipe Notes

*choose organic ingredients when possible.