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Chocolate Coconut Spread
www.theorganicdietitian.com
Prep Time
5
minutes
Cook Time
5
minutes
Total Time
10
minutes
Servings
1
1/2 cups
Ingredients
1
can
15 ounces garbanzo beans, drained
4
tablespoons
raw cacao powder or unsweetened cocoa powder
1
teaspoon
vanilla extract or powder
3
tablespoons
coconut oil or coconut butter
1 1/2
tablespoons
maple syrup
coconut sugar, or raw honey
2
tablespoons
prepared coffee
optional
pinch
sea salt
1/4
cup
water
Instructions
Add all of the ingredients to a
food processer
except water and pulse a few times to chop the beans and start mixing.
Run the processer and drizzle in the water and blend until smooth and really creamy (this may take a good 5 minutes).
This will be creamy like hummus after processing and will get firm in the fridge like a spread.
Good either way.
Store in an airtight container for up to 5 days.
Recipe Notes
*choose organic ingredients when possible.