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Chocolate Coconut Spread

www.theorganicdietitian.com
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 1/2 cups

Ingredients

  • 1 can 15 ounces garbanzo beans, drained
  • 4 tablespoons raw cacao powder or unsweetened cocoa powder
  • 1 teaspoon vanilla extract or powder
  • 3 tablespoons coconut oil or coconut butter
  • 1 1/2 tablespoons maple syrup coconut sugar, or raw honey
  • 2 tablespoons prepared coffee optional
  • pinch sea salt
  • 1/4 cup water

Instructions

  1. Add all of the ingredients to a food processer except water and pulse a few times to chop the beans and start mixing.
  2. Run the processer and drizzle in the water and blend until smooth and really creamy (this may take a good 5 minutes).
  3. This will be creamy like hummus after processing and will get firm in the fridge like a spread.
  4. Good either way.
  5. Store in an airtight container for up to 5 days.

Recipe Notes

*choose organic ingredients when possible.