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Natures Energy Bar: Date Bars with Strawberries, Golden Berries and Cashews

www.theorganicdietitian.com
Prep Time 10 minutes
Total Time 10 minutes
Servings 5 -10

Ingredients

  • 1/2 cup raw cashews
  • 1 cup freeze dried strawberries
  • 1/2 cup dried goldenberries
  • 10-12 large dates pitted

Instructions

  1. In a food processer add the cashews, strawberries, and goldenberries.
  2. While running the food processer add the dates one at a time until the mixture starts to form a ball and has come together.
  3. In a loaf pan lined with parchment paper press the dough evenly into the bottom of the pan. Wetting your hands a little if it is sticky.
  4. Let set up in the fridge for a more firm bar.
  5. Cut into 5-10 bars.
  6. Store in an airtight container for up to one week.

Recipe Notes

*choose organic ingredients when possible.