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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Ingredients
- Basic Milkshake:
- 1 large banana peeled (frozen if desired)
- 1 Tbsp raw cacao powder or unsweetened cocoa powder
- 1 Tbsp hemp seeds + 3/4 cup water or 3/4 milk of choice-more or less depending on how thick or thin you like it
- Optional but suggested add ins add some of them or all of them
- 1/2 tsp cinnamon ground
- pinch cardamom ground
- 1/2 Tbsp maca powder
- 1 Tbsp chia seeds
Instructions
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Put desired ingredients into a blender.
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Blend.
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Enjoy immediately or refrigerate until ready to enjoy.
Recipe Notes
* Choose organic ingredients when possible.