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Prep Time
5
minutes
Total Time
5
minutes
Servings
1
Author
Sara
Ingredients
1/4
cup
oat groats
1/4
cup
rolled oats
1
medium peach
ripened and pitted
1
Tbsp
hemp seeds + 1/2 water
or milk of choice
3
soft
dates
pitted
1/2
tsp
cinnamon
pinch
salt
3
Tbsp
canned coconut milk
Instructions
Place the rolled oats and oat groats into a 16 oz jar.
Add half of the peach and all the other ingredients (except the coconut milk) into a blender or magic bullet.
Blend until smooth.
Add the liquid into the jar with the oats and mix so that all the oats are moist.
Cube the other half of the peach and place on top of the oats.
Top everything off with the coconut milk.
Set in the fridge overnight or at least a couple of hours.
Mix before enjoying.
Recipe Notes
* Choose organic ingredients when possible.