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Prep Time 1 hour 5 minutes
Total Time 1 hour 5 minutes
Servings 1
Ingredients
- 1/2 cup Oat Groats
- 1/2 Avocado
- 1 tsp Raw cacao powder or unsweetened cocoa powder
- 1/2 tsp Maca powder optional
- Pinch Salt
- 3/4 cup water or milk of choice if desired
- 1 Date seeded and diced (or can sweeten to taste with coconut sugar, maple syrup, honey, or pure stevia)
Instructions
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Soak the oat groats for at least one hour.
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Drain and rinse the oats.
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In a blender add the oats, avocado, cacao powder, maca, salt, and water.
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Blend until smooth.
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Transfer mixture to a jar and mix in the dates.
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Keep in the fridge overnight.
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If you like a thinner oatmeal add more water or milk of choice.
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I eat it cold but you could warm through on the stove if you prefer.