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Cherry-Banana Smoothie with Arugula & Red Quinoa
www.theorganicdietitian.com
Prep Time 5 minutes
Total Time 4 minutes
Servings 1 large or 2 snacks
-
1
cup
frozen pitted cherries
-
1
banana
peeled
-
1
cup
nondairy milk
-
½
cup
fresh arugula leaves
-
½
cup
cooked red quinoa
-
2
tablespoons
ground flaxseed
or chia seeds
-
Combine all ingredients in a blender and blend until smooth.
*choose organic ingredients when possible.