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Cinnamon Roll Muffins (Vegan, Gluten Free)
A cinnamon roll meets muffin for a quicker version of this special treat.
Prep Time
15
minutes
Cook Time
25
minutes
Total Time
40
minutes
Servings
12
Ingredients
1/2
cup
soft dates
pitted (about 12)
1/2
cup
water
1/2
cup
oat flour
1 1/2
cup
brown rice flour
1
tablespoon
baking powder
1/2
teaspoon
salt
1
teaspoon
ground cinnamon
1
teaspoon
vanilla
1/4
cup
coconut oil
melted
1/2
cup
coconut or almond milk
2
chia eggs
2 tablespoons chia + 6 tablespoons water, or 2 regular eggs
6
soft dates
pitted and chopped
Cashew Maple Frosting
1/2
cup
raw cashews
soaked overnight in water and a splash of lemon or vinegar
1
tablespoon
pure maple syrup
2
tablespoons
water
1
cup
pecans
chopped
Instructions
Preheat the oven to 350 degrees.
In a small sauce pan over medium low heat add the 1/2 cup dates and water.
Cook until dates are mushy and most of the liquid is evaporated.
Mash the dates with a fork until it is a paste, set aside and allow to cool about 10 minutes.
In a
food processor
add the oats, brown rice flour, baking powder, salt, and cinnamon.
Pulse to combined.
To the date paste, add the vanilla, coconut oil, chia eggs, and milk stirring to combined.
With the processor running add the wet ingredients to the dry ingredients until a dough forms.
Pulse in the chopped dates and pecans to combined.
Scoop the dough into lined
muffin cups
.
Baked until golden brown 20-25 minutes.
Let cool 15-20 minutes.
Right before eating top with cashew maple frosting.
Store in an airtight container for up to 5 days.
For frosting
Drain and rinse the cashews.
Put the nuts, maple syrup, and water in a
blender
and blend until smooth.
Store in a jar in the fridge for up to one week until ready to use.
Recipe Notes
*choose organic ingredients when possible.