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Strawberry Lemonade Green Smoothie (Lower Sugar Option)
www.theorganicdietitian.com
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 meal or 2 snack
-
1
cup
frozen or fresh strawberries
-
1
small lemon or 1/2 large lemon
seeds removed (I left the peel on for added flavor but you could remove the peel or just use the juice and the zest)
-
1/2
avocado
peeled and seeded
-
1
tablespoon
pumpkin seeds
-
3
brazil nuts
-
1
tablespoon
chia seeds
-
2
tablespoons
hemp seeds or 2 scoops collagen peptides
-
2
cups
spinach
any green you like
-
1/2
cup
unsweetened almond milk
-
1/2
cup
water
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Add all of the ingredients into a blender and blend until smooth.
*choose organic ingredients when possible.