Hello there! My name is Kayli and I am a sports dietitian, plant-based chef at True Food Co., and co-author of the recipe blog The Plant Eaters’ Manifesto. Here’s a conundrum you may be acquainted with: you do your best...
I had some leftover matcha powder from my Peppermint Mocha Matcha Latte addiction this winter. It was just starting to get too hot outside for warm drinks so I knew I had to make something to cool off with on these...
My mom used to make this gelatin recipe all the time. I don’t think a big family function could happen without this gelatin recipe being part of the menu. I never really asked why but I think some reasons may...
Have you seen school lunches lately? Recently I was working with a local elementary school to improve their school lunch program and provide some healthy lunch ideas for kids. Many parents were upset with the options that were available for...
Next week is my birthday! I was born on April Fool’s Day, of all days. When people find out when my birthday is they often ask me if I have practical jokes played on me every year. I guess my...
Fermentation dates back to 5400 BCE so it is not a new concept. Fermenting foods started out simply as a way to preserve food. As we became a more processed nation the art of fermentation was put on the back...
I am always looking for ways to get my family to eat more vegetables. One of the best ways to get my husband to eat more raw vegetables is with a good hummus. He will use the sticks of carrots and...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* Today is part...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* March is National...
