I wanted to try out a new recipe and needed to find sweet chili sauce. I searched high and low (even looking at my local Whole Foods) for a bottle that contained only clean ingredients. I read every single bottle, reading...
My garden produced a big beautiful head of cauliflower and what is a girl to do with it to make it tasty? You may have noticed that many of my recipes lately are based on what is growing in my...
Part of trying to live a more unprocessed life is not only about what you put on the inside but also about what you put on the outside. Your skin can absorb 60% of what we apply to it and...
I am always looking for quick dinners that work well during a busy week and that make perfect leftovers. Leftovers make the best lunches. Am I right? Eating healthy is a priority for me and I refuse to let things like a...
You might asking yourself: what the heck is maca? I had never heard of it myself until a couple of years ago. Maca is one of those “superfoods” that you may have been hearing about lately. Foods like kale or...
I have a hard time finding (and creating) really good cookie recipes. I have tried some different versions in the past but they tend to come out too crunchy or too cakey (is that a word?). Just because it is...
Zucchini noodles (or Zoodles as people are calling them) are the latest craze. I am not one to jump on health fads without reason but making noodles out of vegetables…now I can get down with that! With more and more...
This salad…oh let me tell you all about this salad and trust me you are going to want to try this one! Every single component of this wonderfully healthy salad is packed full of nutrients. If you, like a...
Salads are a huge staple of my diet. A big bowl loaded with nutritious leafy greens is as mouthwatering to me as a juice steak is to some. Salads can be switched up in thousands of different ways. People always ask me...
