The weather has definitely turned to winter mode. I think that everyone is feeling the effects, even here in Arizona. I no it is nowhere near the cold weather many of you are having right now but for us desert...
Before you pass over this recipe because amaranth sounds foreign to you, I ask you to hang in here with me for a minute. You can easily change out the amaranth for rolled oats, quinoa, farro, or any grain or...
I always have so much fun creating healthy versions of Thanksgivings best dishes. I wanted to share with you all of my best recipes thus far in one convenient post with this The Organic Dietitian’s Healthy Thanksgiving Recipe Guide. My dishes...
Green bean casserole is one of those holiday staples. Love it or hate it yourself, it probably makes an appearance at most tables because at least one guest requested it. Unfortunately in the traditional version, the green beans are the...
I love love love making healthier, homemade versions of everything. No food is off limits, and the canned cranberry jelly, which I used to look forward to every Thanksgiving, is no different. Real food holidays are highly recommended. I...
I am so excited to share this recipe with you today! Ok, well, I am excited about every recipe I share with you. I have to give credit where credit is due. If you follow me on Instagram, then you...
The holiday season is now upon us and this means spending a lot of time with family and friends. If you follow any kind of special diet or lifestyle whether it be plant based, vegan, vegetarian, gluten free, paleo or...
I am excited to bring you another giveaway of a Smart Planet product. I am so in love with their stuff! I did my first giveaway on my own with one of their lunch boxes because of how much I...
I have been very inspired to recreate candy bars since I made my healthy version of a Snickers bars. What better time to do it than the week of Halloween? I am not apposed to treating myself, but I would...