I have noticed on television lately some jokes about how people smell when they use a natural deodorant. The jokes imply that when people use natural, aluminum free deodorant that they smell bad. Aluminum in deodorant acts to close the...
My favorite store bought graham crackers used to be the Honey Maid Oatmeal Crunch. I loved the flavor that the cinnamon and oats added to these crackers. I have not had these in quite some time. I looked up the...
I don’t know about you but I was a big fan of shamrock shakes. I was sad that they were only available for a short time in March for St. Patrick’s Day. Now I am just sad that they are...
I am an avocado lover for sure. I eat at least half of one avocado every single day. They are so creamy and luscious. I add them to salads, smoothies, and even morning oatmeal. Avocado has sometimes received a bad...
One of the most important lessons about food I can share with you is that (as much as possible) it should be REAL. I am not talking about foods bought in a box or a package but real homemade foods...
One of the first posts I did was on What is in Your Breakfast? Boxed cereals can be loaded with processed sugar and refined grains not to mention that they are so expensive. This homemade granola is my absolute favorite recipe!...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
This breakfast bowl will definitely be my new go to for a winter breakfast. I still love my overnight oats for the summer months when I do not need a warm start to my day but these warm super grains...
Making it a point to eat more green vegetables would make a great new years resolution or just a general great addition to your diet. I feel like I notice increased energy and more radiant skin when I have been...
