coconut oil

29 June, 2017

Does Coconut Oil Contribute to Heart Disease?

I get so fired up when articles go viral that provide false health and nutrition information. In a world where a lot of people are searching online for health information (hello, Dr. Google!) it can be hard to navigate fact...

DIY Coconut Yogurt 4 Ways

With more and more people looking to avoid dairy, alternative products like coconut yogurt are popping up on store shelves. I have seen brands that are cleaner than others, but usually these products contain a long list of questionable ingredients,...