October 22 just so happens to be National Nut Day so our theme this month for Recipe Redux is no surprise. Today I am sharing a healthy nut filled recipe that I really think you are going to love. One...
I must say that arugula has never really been on the list of my favorite leafy greens. Arugula is well known for having a peppery taste that can be quite strong for some people. The case for eating more...
A couple of weeks ago I had the pleasure of going date picking. One of the amazing fruits that we grow here in Arizona are dates. Yes dates are considered a fruit and are contain the lowest moisture content of...
Dates are natures perfect sweetener. I always try to use dates first and foremost as a sweetener before anything else. It is about as whole food as you can get. Zero processing has to be done to this all natural...
I just recently became part of a group called Recipe Redux. It is a group of food bloggers that have a passion for healthier food. Every month we get an new assignment. We then have the freedom to get creative and create...
Sometimes I wonder if I should even post certain recipes. I mean if you do an Internet search for homemade Snickers recipes you will find all kinds of versions. Some healthier then others, some made with real food and others...
It is no secret that I am a fan of Whole Foods. The foodie in me can walk around the store for hours looking at all of the products. It may be a little crazy how excited I get when...
Dates can be found at the grocery store year-round, but fall is the time of year when they are in season and ready for harvest. If you have been following my blog, then you know that I love dates. I...
We have long been taught to read our food labels and look at the fat, calorie, and salt content of the foods we are eating. What about the question of what is in the food we are eating? How many...
