digestion

27 October, 2017

Are Digestive Issues and Hormone Imbalances Connected?

The short answer to the question, “Are digestive issues and hormone imbalances connected?” is…YES! I recently posted something about the relationship between digestive issues and hormone imbalances on my Instagram page and got a lot of response.  The fact that so...

7 August, 2016

Gut Supporting Iced Tea

Numerous traditional diets emphasized the use of herbal teas made from plants that would otherwise not play a large role in the diet.  Herbal teas were a way to ensure a diverse and robust nutrient intake.  These traditional societies knew...