The holiday season is now upon us and this means spending a lot of time with family and friends. If you follow any kind of special diet or lifestyle whether it be plant based, vegan, vegetarian, gluten free, paleo or...
I have been obsessed lately with baking with unconventional ingredients. Anyone can bake with flour, but how about baking with oats or lentils instead? Using ingredients like these are less processed then traditional flour, naturally gluten free, and add more...
Did your mother ever tell you to eat your vegetables? Well what about your SEA vegetables? If you thought that vegetables only grew in your garden or on a farm then you are mistaken. Sea vegetables are underappreciated in the American...
Meatballs are traditionally made with meat, obviously. I love a good meatball and when I make them I use grass-fed organic beef. My husband’s favorite way to eat meatballs is the Swedish way, with a cream sauce instead of marinara....
Sometimes I wonder if I should even post certain recipes. I mean if you do an Internet search for homemade Snickers recipes you will find all kinds of versions. Some healthier then others, some made with real food and others...
I like to get my inspiration for recipes from items that are available at my local farmers market. I try to not only buy what I can organic but local too. Its like a nutritional bonus when your food doesn’t...
I know that it is not quite fall yet and it is still pretty stifling in some places right now (today it was 105 degrees). I don’t know about you but I am ready for soup season. I threw the...
It is no secret that I am a fan of Whole Foods. The foodie in me can walk around the store for hours looking at all of the products. It may be a little crazy how excited I get when...
Millet is my new quinoa. It is such a great grain (technically a seed). Did you know that millet is often found as the main ingredient in bird seed…but I assure you it is not just healthy for birds. Just...
