21 February, 2016

Kale and Butternut Squash Breakfast Bowl

February’s Recipe Redux theme: showing the healthy ways to wake up breakfast.  It just so happens that breakfast is my favorite meal of the entire day and I always look forward to waking up so I can eat a delicious...

15 February, 2016

Tuna Power Salad with Peanut Dressing

A couple of weeks ago I was in the Denver area.  I love to travel and one of the best parts about going to a new place is seeing what food they have to offer.  I found this salad from...

12 February, 2016

Eat an Avocado a Day with AvocadoOrganic

Have you been hearing that you should eat an avocado a day?  I am sure there are still some people out there avoiding naturally high fat and calorie dense foods like avocado.  This would be a tragedy! Avocados provide around 20...

8 February, 2016

Strawberry White Hot Chocolate (Dairy Free)

I couldn’t help myself.  I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...

1 February, 2016

Escaping the Junk Food Trap with Kids

Kids today are exposed to junk food at every turn.  From the moment they get up until the time they go to bed.  We have an industrial food system that is marketing the latest processed cereal, macaroni and cheese, or...

21 January, 2016

Vegetable Tempeh Stew

If the word tempeh scares you hang on with me for a second. Today’s post is the latest Recipe Redux.  This months theme was to pick an ingredient that I’ve been wanting to try but just haven’t yet.  I’m showing...