I am a firm believer in the cook once eat twice rule as a great way to save time in the kitchen and to make preparing healthy meals that much easier. This rule doesn’t only apply to main dishes or...
I have been getting so many e-mails and comments from this community about how much you are loving my Sesame Sweet Potato Noodles. I so appreciate getting this feedback and it helps inspire me to create more recipes that I know...
February’s Recipe Redux theme: showing the healthy ways to wake up breakfast. It just so happens that breakfast is my favorite meal of the entire day and I always look forward to waking up so I can eat a delicious...
I quickly fell in love with my Pumpernickel Nut and Seed Bread and was immediately inspired to make a new version. I love a good banana bread but I am not a fan of all of the sugar and refined...
A couple of weeks ago I was in the Denver area. I love to travel and one of the best parts about going to a new place is seeing what food they have to offer. I found this salad from...
Have you been hearing that you should eat an avocado a day? I am sure there are still some people out there avoiding naturally high fat and calorie dense foods like avocado. This would be a tragedy! Avocados provide around 20...
I couldn’t help myself. I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...
Kids today are exposed to junk food at every turn. From the moment they get up until the time they go to bed. We have an industrial food system that is marketing the latest processed cereal, macaroni and cheese, or...
Valentine’s Day is right around the corner and boy do I have a dessert for you and that special someone in your life, even if that someone special is YOU. What better way to show someone you care then with...
