Raise your hand if you are still eating microwave popcorn. Well you won’t be for long. I used to buy the microwave bags of popcorn myself. These days I know better. As a child my grandfather would make it for...
Veggie burgers are a great alternative to meat, especially when you are trying to eat well on a budget. They can be made with a few low cost ingredients and you can made big batches and keep them in the freezer for a quick meal. I...
I am so excited to share with you a guest post by my friend Kelly from Choose Health. She is a mother to two beautiful children, works a full time job, and still finds time to keep herself and her...
When it comes to purchasing clean foods I think that most people do not know where they should spend their money. You may not have the money to spend on 100% organic. And that is OK. If you can purchase...
My husband and I went out to dinner the other night and I saw something on the appetizer menu that I had never seen at a restaurant before. Kale chips! I have heard of kale chips and saw so many...
The food label has looked the same for 20 years and it is now about to get a makeover. Some of the significant changes include more prominent calorie counts and more realistic serving sizes, but could take more than one...
Beets are one of those vegetables that I really had not started eating until I started eating more cleanly. I think some of that has to do with shopping at more farmers markets and here in Arizona beets grow really...
I have noticed on television lately some jokes about how people smell when they use a natural deodorant. The jokes imply that when people use natural, aluminum free deodorant that they smell bad. Aluminum in deodorant acts to close the...
My favorite store bought graham crackers used to be the Honey Maid Oatmeal Crunch. I loved the flavor that the cinnamon and oats added to these crackers. I have not had these in quite some time. I looked up the...
