Free Resources - Page 4 of 44 - The Organic Dietitian

3 November, 2023

14 Surprisingly Overlooked Causes of Gut Dysfunction That You Need to Know About For Optimal Health

Do you suffer from chronic gut dysfunction, but can’t seem to pinpoint the root cause? Despite common knowledge of poor nutrition, food intolerances, and chronic stress contributing to gut issues, there are several lesser-discussed and overlooked underlying causes of gut...

24 October, 2023

Disease Doesn’t Begin in the Gut: Understanding the Energetic Roots of Illness and How to Address Them for Optimal Health

Have you heard the phrase “All Disease Begins in the Gut”? It’s a popular belief attributed to the ancient Greek physician Hippocrates. While it is true that the gut plays a vital role in our health, it’s not the only...

16 October, 2023

Why Minerals Matter: Benefits of Hair Tissue and Mineral Analysis (HTMA) for Optimal Health

Minerals are essential to our body’s cellular functions, energy production, and overall wellbeing. However, most people are unaware of their mineral deficiencies or toxicities, which hinder their ability to live their best life. This is where the Hair Tissue and...

10 October, 2023

You Don’t Have Adrenal Fatigue – What is Really Going On?

Have you been feeling low on energy lately? Craving sugar in the hopes of getting a boost of energy? Unable to function without caffeine in the morning? If so, you may have been told that you have adrenal fatigue. However,...

1 October, 2023

5 Reasons to Consider Energy Testing

Do you struggle with chronic digestive or other health issues that just won’t go away no matter what you do? Feel like you have tried everything? Invested big dollars in lab testing, taken fistfuls of supplements, spent hours meditating? Only...

1 October, 2023

Why Stool Testing Alone Is Not Enough: Understanding the Complexity of the Gut Microbiome

In recent years, functional medicine has surged in popularity, leading to an increasing dependence on expensive lab tests to identify the root cause of health issues. While lab tests have their place in functional medicine, they should not be regarded...

24 March, 2023

Connection to Trauma and Autoimmune Disease

Autoimmune diseases are some of the most debilitating conditions one can suffer from, with over 100 known autoimmune diseases including Hashimotos, Graves, Celiac, Psoriasis, Chrohns, Multiple Sclerosis, Rheumatoid Arthritis, Type 1 Diabetes and more. One study estimates that about 80%...

10 March, 2023

5 Things to Know About Chronic Bloating

Have you ever experienced chronic bloating that left you feeling uncomfortable and unable to go about your day-to-day activities? You frequently reach for those stretchy pants because forget about wearing pants with buttons? You end up looking pregnant at the...

3 March, 2023

How Trauma Affects Hormone Health in Women| Connecting the Dots

It’s no secret that hormone health is a major concern for many women, particularly those who suffer from conditions such as PCOS, fibroids, PMS, heavy periods, painful period cramps, hormonal acne, and more. While there are many contributing factors to...