Do you struggle with…? Low energy Trouble sleeping throughout the night Slow metabolism Hormonal imbalances If yes, your circadian rhythm could likely use a little attention. In fact, I’d say this is something we ALL ought to take a closer...
Nearly 30 million Americans — almost 10% — have a thyroid disorder. This is an astounding number! In fact, thyroid disease is far more common than diabetes, heart disease, and breast cancer, and more Americans suffer from thyroid disease than...
Are you dealing with copper toxicity? You may very well be and have no idea! Now copper is an essential nutrient so in general copper isn’t bad. However if we aren’t able to utilize it like we should or properly...
Well it’s no big secret that a healthy gut is essential for overall health and wellness — studies have linked gut health to: The immune system Autoimmune conditions Mental health Hormonal balance Heart health So no wonder you’ll hear the...
Do you struggle with anxiety? If yes, you’re most definitely not alone. Anxiety is one of the top health complaints we hear from our clients. Anxiety disorders are incredibly common. They affect an estimated 40 million people in the United States, according to...
Have ever suspected you have an imbalanced thyroid… …but yet your tests came back well within what’s considered “normal”? This happened to me, and is unfortunately all too common. But is your thyroid really “normal”? I’d actually estimate that about...
Have you heard of Polycystic Ovarian Syndrome or PCOS? Maybe you’re even thinking, “Yes, I have PCOS.” After all, it’s believed that 10%-20% of all women have some form of PCOS — it’s one of the most common hormone disorders...
If you recently stopped taking hormonal birth control and are now experiencing acne, mood swings, or digestive issues, and your period seems to come and go with no respect for any sort of schedule whatsoever — possibly for the first...
Do you struggle with food sensitivities? Quite a few? Maybe they’ve developed seemingly out of the blue over the years? Or are you removing more and more foods in an effort to figure out what’s triggering your digestive issues and...
