I realize that I am not the inventor of the concept of making a hummus that tastes like cookie dough. I really wish I was though. I felt the need to post this recipe because of how delicious it is...
Happy October! The smell of fall is now in the air for most of you and that only means one thing…its PUMPKIN time. The kids are picking out their Halloween costumes, the leaves are changing color, and the produce in the markets...
I have not purchased flavored yogurt for over 2 years and would never again. There is so much sugar, additives, chemicals, artificial flavors, and possible GMOs that is added into flavored yogurts. Flavored yogurt is highly processed and nothing like...
Butternut squash is actually a fruit. It can be roasted, pureed for soups, or mashed and used in casseroles, breads, and muffins. Butternut squash is a type of winter squash that has a sweet, nutty taste similar to pumpkin or...
A lot of people are going gluten free these days whether they suffer from Celiac disease or not. Celiac disease is an autoimmune disorder of the small intestine. Symptoms may include pain and discomfort in the digestive tract, long term...
I was having a conversation with a fellow foodie the other day and we were talking about vanilla extract. She was talking about buying organic vanilla extract and I told her that I had been making my own with vanilla...
When I am at the grocery store it is a habit of mine to see what things people have in their carts. I can’t help it. The dietitian in me likes to see what people are buying. It is not...
For those of you that love chia seeds as much as I do this post is for you. For those of you that still have not tried chia seeds yet (you should) this post is for you. Well this post...
As summer is coming to a close I think about all the fresh summer fruit I am going to miss until next season. I have been trying to stock up all of the fresh bright red, juicy, and sweet strawberries...
