One of the first posts I did was on What is in Your Breakfast? Boxed cereals can be loaded with processed sugar and refined grains not to mention that they are so expensive. This homemade granola is my absolute favorite recipe!...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
Pears are another one of those great fall fruits. They are easy to find at a great price this time of year. I bought a 3 pound bag of organic pears the other day. I put pears in my green...
I realize that I am not the inventor of the concept of making a hummus that tastes like cookie dough. I really wish I was though. I felt the need to post this recipe because of how delicious it is...
I have not purchased flavored yogurt for over 2 years and would never again. There is so much sugar, additives, chemicals, artificial flavors, and possible GMOs that is added into flavored yogurts. Flavored yogurt is highly processed and nothing like...
For those of you that love chia seeds as much as I do this post is for you. For those of you that still have not tried chia seeds yet (you should) this post is for you. Well this post...
As summer is coming to a close I think about all the fresh summer fruit I am going to miss until next season. I have been trying to stock up all of the fresh bright red, juicy, and sweet strawberries...
Fall is right around the corner and one ingredient you will start to see more of on the supermarket shelves is pumpkin. I love the flavor of pumpkin and it pairs so well with spices like cinnamon, cloves, and ginger. ...
This salsa recipe was a big hit at a family gathering and is so easy to make yourself. The kids did not even know that there were carrots in it. All you need is a blender or food processor and...
