1 August, 2016
Massaged Mexican Kale Salad
Taco salads are probably one of my favorite meals. I usually eat homemade taco salads are least twice per week but I could eat one everyday of my life. One reason I make them as often as I do is...
dairy free
21 May, 2016
Tostones with Red Pepper Dip
Small bites are perfect for trying many different tastes. This months Recipe Redux challenge is to show my healthy take on small plates and finger foods. It just so happens that I recently got back from an amazing trip to...
6 May, 2016
Turmeric Dust (For Easy Turmeric Milk and More)
Turmeric is one of those foods that more and more people are trying to incorporate into their lives for the health benefits. I am no exception. I love turmeric and know how it can support a healthy inflammatory process but...
8 February, 2016
Strawberry White Hot Chocolate (Dairy Free)
I couldn’t help myself. I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...
11 January, 2016
Pumpernickel Nut and Seed Bread (Vegan, Paleo, Gluten Free)
I am super excited to share this recipe with you today! I can not even begin to describe to you how delicious this bread is and how much it satisfies any craving you might have for a slice of bread...
7 January, 2016
Italian Style Roasted Cauliflower (More Reasons to Eat Cruciferous Veggies)
I can’t help but cook with a lot of cauliflower lately and for good reason. I am going to get all nutritional geek on you right now but cauliflower is part of the cruciferous vegetable family. I have mentioned this...
17 November, 2015
Thanksgiving Leftovers: Sweet Potato Breakfast Parfait
Leftovers are usually a big part of the holiday season. I love giving leftovers new life by using them in a different way. Whether it be soup, hash, sandwiches, or smoothies you can continue to enjoy the food of the...
4 November, 2015
Chocolate Pumpkin Avocado Pudding
I started out trying to create a new pie recipe for the holidays but found myself eating the filling with a spoon so this chocolate pumpkin avocado pudding was born. Who needs crust anyway? The most nutritious pudding you will...
2 November, 2015
Roasted Brussels Sprouts with Honey Mustard and Pecans
My husband and I are both a lover of anything with Brussels sprouts. So much so that every time we see them on a menu our mouths start to water immediately. In fact, my Brussels Sprouts with Butternut Squash and...