grain free

12 November, 2015

Sweet Potato Casserole with Molasses Candied Nut Crunch

I finally made a whole food version of one of my childhood holiday favorites…healthy sweet potato casserole and I topped with with a molasses candied nut crunch instead of the traditional refined sugar and white flour crumble.  Mind blown right?...

8 November, 2015

Pecan Pie (Corn Syrup Free!)

I have to admit that pecan pie was never one of my favorites.  I think that it was just too sweet for my taste.  After all one of the key ingredients, other than pecans of course, is corn syrup (and...

29 October, 2015

Plantain Drop Biscuits

I have been working hard in the kitchen trying to get these plantain biscuits just right.  I think I have make these about a dozen times now with some end results so bad that I was forced to toss them...

21 October, 2015

Mini Turtle Cheesecake (Vegan, Paleo)

October 22 just so happens to be National Nut Day so our theme this month for Recipe Redux is no surprise.  Today I am sharing a healthy nut filled recipe that I really think you are going to love.  One...

7 October, 2015

5 Ingredient Homemade Twix Bars (Vegan, Paleo)

  October calls for cleaning up more classic candy bars.  I created healthy versions of Snickers, Three Musketeers, and Milky Way candy bars already, and loved all of the amazing feedback from those of you who made them at home. Today...

4 October, 2015

Sesame Sweet Potato Noodles

Wondering how to make sweet potato noodles? We’ve got you covered! Who doesn’t love pasta? But with traditional noodles being so high in carbohydrates, and with more people avoiding gluten or grains, I wanted to branch out and try noodles...