I am usually not a fan of fruit smoothies. When people think of smoothies they generally associate them with good health. This is true in a sense because fruit is healthy, but when smoothies call for multiple servings of fruit...
I always have so much fun creating healthy versions of Thanksgivings best dishes. I wanted to share with you all of my best recipes thus far in one convenient post with this The Organic Dietitian’s Healthy Thanksgiving Recipe Guide. My dishes...
I don’t know about you but I was a big fan of shamrock shakes. I was sad that they were only available for a short time in March for St. Patrick’s Day. Now I am just sad that they are...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
