whole food

15 February, 2018

Cabbage and Kale Chicken Taco Bowl

I posted a picture of one of my new favorite meals over on Instagram and a few of you asked for the recipe.  Today I am delivering on that promise and sharing my Cabbage and Kale Chicken Taco Bowl with...

30 January, 2018

Chicken Enchilada Plantain Nachos

This is a sponsored post written by me on behalf of Sprouts Farmers Market.  All opinions are 100% mine. The big game is just around the corner and one necessity for any Super Bowl party is a BIG tray of...

11 December, 2017

Immune Boosting Elderberry Lavender Latte

It is now cold and flu season, a time when everyone tries to find ways to boost their immune system to prevent catching the next virus making the rounds.  My husband recently experienced his first illness of the season –...

2 December, 2017

Apple and Sweet Potato Chicken Sheet Pan Dinner

This post is in partnership with BCBSAZ but all thoughts are my own.  Nourishing Arizona is a campaign by BCBSAZ (Blue Cross and Blue Shield of Arizona) to help educate our community about nutrition and why it matters.  We see...

10 November, 2017

Dairy-Free Loaded Pumpkin Macaroni and Cheese

This is a sponsored post written by me on behalf of Sprouts Farmers Market. All opinions are 100% mine.  This time of the year people are starting to plan big get-togethers with family and friends.  Spending time with loved ones...

9 October, 2017

One Pot Meal: White Bean Chicken Chili

If only it felt like fall was in the air.  Last weekend in Arizona it is hit 100 degrees.  Ugh!  I (mostly) love living here in the desert, but we do have to wait an awful long time for fall...