Do you take supplements? Every year we spend something like $35 billion dollars on supplements. So chances are supplements are something you have tried taking or currently take. Likely thinking that they are making you or keeping you healthy. But...
Do you have iron issues? Maybe you have been told you have anemia or had ferritin return abnormal on a blood test. But what if there are other root causes of iron issues? This is all too common, and many...
Think (or know) you have a “leaky gut”? Trying to heal your “leaky gut”? So many people are these days due to digestive issues and knowing the importance of the digestive system and our overall health. The intestinal barrier plays...
I am constantly preaching that the body is all connected. I can’t tell you how many women come to us feeling like they have tried everything to address their health complaints yet after a deeper conversation I actually see a...
Gallbladder removal surgery is one of the most common surgical procedures with around half a million performed every year. Most people are told they don’t need their gallbladder because it isn’t an essential organ (false). The sad part is that...
Do you struggle with…? Low energy Trouble sleeping throughout the night Slow metabolism Hormonal imbalances If yes, your circadian rhythm could likely use a little attention. In fact, I’d say this is something we ALL ought to take a closer...
Nearly 30 million Americans — almost 10% — have a thyroid disorder. This is an astounding number! In fact, thyroid disease is far more common than diabetes, heart disease, and breast cancer, and more Americans suffer from thyroid disease than...
Are you dealing with copper toxicity? You may very well be and have no idea! Now copper is an essential nutrient so in general copper isn’t bad. However if we aren’t able to utilize it like we should or properly...
Well it’s no big secret that a healthy gut is essential for overall health and wellness — studies have linked gut health to: The immune system Autoimmune conditions Mental health Hormonal balance Heart health So no wonder you’ll hear the...
