Do you struggle with anxiety? If yes, you’re most definitely not alone. Anxiety is one of the top health complaints we hear from our clients. Anxiety disorders are incredibly common. They affect an estimated 40 million people in the United States, according to...
Have ever suspected you have an imbalanced thyroid… …but yet your tests came back well within what’s considered “normal”? This happened to me, and is unfortunately all too common. But is your thyroid really “normal”? I’d actually estimate that about...
Have you heard of Polycystic Ovarian Syndrome or PCOS? Maybe you’re even thinking, “Yes, I have PCOS.” After all, it’s believed that 10%-20% of all women have some form of PCOS — it’s one of the most common hormone disorders...
If you recently stopped taking hormonal birth control and are now experiencing acne, mood swings, or digestive issues, and your period seems to come and go with no respect for any sort of schedule whatsoever — possibly for the first...
Do you struggle with food sensitivities? Quite a few? Maybe they’ve developed seemingly out of the blue over the years? Or are you removing more and more foods in an effort to figure out what’s triggering your digestive issues and...
Struggling with eczema? Dry, irritated, inflamed patches of skin that don’t seem to go away no matter how much lotion you apply? I know how incredibly painful and frustrating it can be. I had bouts of eczema myself at the...
Darrian is one of our amazing clients that went through our VIP one-on-one 6 month program. Turning to us for a more holistic approach to her endometriosis that left her in pain most days after she was frustrated with what...
The best kept secret to healthy hormones? Balanced blood sugar levels. Unfortunately, so many of us are riding the blood sugar roller coaster — experiencing blood sugar spikes and crashes all day long — and our hormones are getting whiplash...
No matter your health and wellness goals, they’re likely linked to inflammation. Or, really, chronic inflammation. Inflammation is a classic case of “too much of a good thing.” Yes, inflammation can be a good thing! It’s a vital part of...