This salad…oh let me tell you all about this salad and trust me you are going to want to try this one! Every single component of this wonderfully healthy salad is packed full of nutrients. If you, like a...
Salads are a huge staple of my diet. A big bowl loaded with nutritious leafy greens is as mouthwatering to me as a juice steak is to some. Salads can be switched up in thousands of different ways. People always ask me...
I am a lover of green beans. The fresh kind I mean. I remember trying to choke down canned green beans as a kid because I just didn’t like the flavor or how mushy they were. But fresh green beans…now those...
Two flavors that I absolutely love are the combination of chocolate, peanut butter, and banana, and anything LEMON! I love lemon, I just can’t get enough. I could eat lemon curd with a spoon. Luckily, citrus is in season right...
I am currently obsessing over tea. I was never a big tea drinker, but I read about the health benefits of drinking certain kinds of tea. So about a year ago I started drinking tea for the added nutritional...
I don’t know about you but I was a big fan of shamrock shakes. I was sad that they were only available for a short time in March for St. Patrick’s Day. Now I am just sad that they are...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
