Last fall I was visiting a local farmers market and bought the most delicious cider that I have ever tasted. What made this apple cider so tasty? It was an apple and pear cider. These two fall fruits make the most...
I must say that arugula has never really been on the list of my favorite leafy greens. Arugula is well known for having a peppery taste that can be quite strong for some people. The case for eating more...
A couple of weeks ago I had the pleasure of going date picking. One of the amazing fruits that we grow here in Arizona are dates. Yes dates are considered a fruit and are contain the lowest moisture content of...
I can’t take 100% credit for this green smoothie recipe. I got the idea from a similar version that I tried at my local Whole Foods. They always say that you shouldn’t do your grocery shopping hungry so on occasion...
If as a meat eater you never thought you could enjoy a salad I think this recipe is going to change your mind. OR if you have a meat eater in your life that has a hard time eating their...
As far as I am concerned once August is over the pumpkin season can begin. As much as I love summer fruits and am sad to see them go until next season, I look forward to all the produce that...
With more and more people looking to avoid dairy, alternative products like coconut yogurt are popping up on store shelves. I have seen brands that are cleaner than others, but usually these products contain a long list of questionable ingredients,...
Acai bowls are all of the rage right now and for good reason. Acai berries are the star of these bowls and have been known for centuries in the Amazon as a source of energy and health. They are a...
I have been desperately trying to find more and more ways to incorporate the abundance of delicious summer fruit while it is still around. When food is in season that is when it is as its absolute best! Summer peaches...
