I am currently obsessing over tea. I was never a big tea drinker, but I read about the health benefits of drinking certain kinds of tea. So about a year ago I started drinking tea for the added nutritional...
I don’t know about you but I was a big fan of shamrock shakes. I was sad that they were only available for a short time in March for St. Patrick’s Day. Now I am just sad that they are...
I am an avocado lover for sure. I eat at least half of one avocado every single day. They are so creamy and luscious. I add them to salads, smoothies, and even morning oatmeal. Avocado has sometimes received a bad...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
