Fermentation dates back to 5400 BCE so it is not a new concept. Fermenting foods started out simply as a way to preserve food. As we became a more processed nation the art of fermentation was put on the back...
I am always looking for ways to get my family to eat more vegetables. One of the best ways to get my husband to eat more raw vegetables is with a good hummus. He will use the sticks of carrots and...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* Today is part...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* March is National...
I wanted to try out a new recipe and needed to find sweet chili sauce. I searched high and low (even looking at my local Whole Foods) for a bottle that contained only clean ingredients. I read every single bottle, reading...
I have a hard time finding (and creating) really good cookie recipes. I have tried some different versions in the past but they tend to come out too crunchy or too cakey (is that a word?). Just because it is...
I am a lover of green beans. The fresh kind I mean. I remember trying to choke down canned green beans as a kid because I just didn’t like the flavor or how mushy they were. But fresh green beans…now those...
I love grinding whole ingredients into flours and using them in things like baked goods and for breadcrumb replacements. The first time that I ground millet into a flour it immediately made me think of hush puppies. The texture...
I wanted to feature some other wonderful people in the world of healthy living. I have a guest for you today that I want to introduce. Nutritional health consultant, Lily Hartley, coaches clients on building a healthy relationship with food...
