I don’t know about you but I was a big fan of shamrock shakes. I was sad that they were only available for a short time in March for St. Patrick’s Day. Now I am just sad that they are...
I am an avocado lover for sure. I eat at least half of one avocado every single day. They are so creamy and luscious. I add them to salads, smoothies, and even morning oatmeal. Avocado has sometimes received a bad...
One of the first posts I did was on What is in Your Breakfast? Boxed cereals can be loaded with processed sugar and refined grains not to mention that they are so expensive. This homemade granola is my absolute favorite recipe!...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
Stuffing is another one of those Thanksgiving staples that is always found on my holiday table. Love it or hate it. Some people do not enjoy soggy bread passed off as a dish but others love all the flavor...
I remember the first time I ever tasted pumpkin pie. I was in kindergarten and we were learning about Thanksgiving. We were all dressed up like pilgrim boys and girls and the teacher brought in some traditional Thanksgiving foods for...
Pears are another one of those great fall fruits. They are easy to find at a great price this time of year. I bought a 3 pound bag of organic pears the other day. I put pears in my green...
No matter what type of food lifestyle you follow (Vegan, Vegetarian, Gluten Free, Carnivore, or other) hummus is a great addition to any diet. My husband even liked this hummus. If you are trying to follow a more unprocessed and...
I used to be guilty of it, too. I used to think that I needed to buy as many foods low fat or fat free as possible. My milk was skim, my yogurt was low fat, my ground beef was...