Spring in Arizona is my favorite time of the year. I love and appreciate living in a place where the sun is shinning most of the year because I definitely feel that it lifts my mood. The spring season means...
The Recipe Redux theme for the month of March is right up my alley. Using 7 ingredients or less in a quick, easy, no brainier, and healthy recipe with just a few simple ingredients. Those are my types of recipes because...
If you follow me on Instagram you may have already seen my attempts at macaroons. I tried making them a few different ways and they were good but not amazing (I haven’t given up) but in the process I came...
I am a firm believer in the cook once eat twice rule as a great way to save time in the kitchen and to make preparing healthy meals that much easier. This rule doesn’t only apply to main dishes or...
I have been getting so many e-mails and comments from this community about how much you are loving my Sesame Sweet Potato Noodles. I so appreciate getting this feedback and it helps inspire me to create more recipes that I know...
February’s Recipe Redux theme: showing the healthy ways to wake up breakfast. It just so happens that breakfast is my favorite meal of the entire day and I always look forward to waking up so I can eat a delicious...
I quickly fell in love with my Pumpernickel Nut and Seed Bread and was immediately inspired to make a new version. I love a good banana bread but I am not a fan of all of the sugar and refined...
A couple of weeks ago I was in the Denver area. I love to travel and one of the best parts about going to a new place is seeing what food they have to offer. I found this salad from...
Have you been hearing that you should eat an avocado a day? I am sure there are still some people out there avoiding naturally high fat and calorie dense foods like avocado. This would be a tragedy! Avocados provide around 20...