Have you been hearing that you should eat an avocado a day? I am sure there are still some people out there avoiding naturally high fat and calorie dense foods like avocado. This would be a tragedy! Avocados provide around 20...
I couldn’t help myself. I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...
Kids today are exposed to junk food at every turn. From the moment they get up until the time they go to bed. We have an industrial food system that is marketing the latest processed cereal, macaroni and cheese, or...
This Spring Pea Dip with Almonds, Ginger, and Cilantro is an epic dip! Who would have ever thought that these ingredients would go so well together? I mean, they are so delicious on their own, and I use these four...
I have been having some requests for more pescatarian recipes which is perfect because I have been wanted to share some with you and this was just the push I needed. Salmon just so happens to be my favorite fish...
I am so happy to share with you a guest post today! Social media and the internet definitely have positive and negative parts to them but one absolutely fantastic part is the amazing people that you get to meet. I...
I am super excited to share this recipe with you today! I can not even begin to describe to you how delicious this bread is and how much it satisfies any craving you might have for a slice of bread...
I can’t help but cook with a lot of cauliflower lately and for good reason. I am going to get all nutritional geek on you right now but cauliflower is part of the cruciferous vegetable family. I have mentioned this...
My sister and I went to Pita Jungle the other day for lunch. I think as far as chain restaurants go they have a lot of options that include a lot of vegetables which is nice to see. I had...