February’s Recipe Redux theme: showing the healthy ways to wake up breakfast. It just so happens that breakfast is my favorite meal of the entire day and I always look forward to waking up so I can eat a delicious...
A couple of weeks ago I was in the Denver area. I love to travel and one of the best parts about going to a new place is seeing what food they have to offer. I found this salad from...
Have you been hearing that you should eat an avocado a day? I am sure there are still some people out there avoiding naturally high fat and calorie dense foods like avocado. This would be a tragedy! Avocados provide around 20...
I couldn’t help myself. I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...
Kids today are exposed to junk food at every turn. From the moment they get up until the time they go to bed. We have an industrial food system that is marketing the latest processed cereal, macaroni and cheese, or...
Valentine’s Day is right around the corner and boy do I have a dessert for you and that special someone in your life, even if that someone special is YOU. What better way to show someone you care then with...
This Spring Pea Dip with Almonds, Ginger, and Cilantro is an epic dip! Who would have ever thought that these ingredients would go so well together? I mean, they are so delicious on their own, and I use these four...
I have been having some requests for more pescatarian recipes which is perfect because I have been wanted to share some with you and this was just the push I needed. Salmon just so happens to be my favorite fish...
I am so happy to share with you a guest post today! Social media and the internet definitely have positive and negative parts to them but one absolutely fantastic part is the amazing people that you get to meet. I...
