My husband and I are both a lover of anything with Brussels sprouts. So much so that every time we see them on a menu our mouths start to water immediately. In fact, my Brussels Sprouts with Butternut Squash and...
Being the veggie-loving health nut that I am, I love anything that sneaks more vegetables into every day foods. There is a line of yogurts on the market that contain something that I have never seen before in...
Nearly 80% of women in the United States have used birth control pills at some point in their lives. I am one of those statistics. I, like many women, reached for birth control pills (BCPs) for many reasons other than preventing pregnancy. For me, birth...
October calls for cleaning up more classic candy bars. I created healthy versions of Snickers, Three Musketeers, and Milky Way candy bars already, and loved all of the amazing feedback from those of you who made them at home. Today...
With more and more people looking to avoid dairy, alternative products like coconut yogurt are popping up on store shelves. I have seen brands that are cleaner than others, but usually these products contain a long list of questionable ingredients,...
I have been desperately trying to find more and more ways to incorporate the abundance of delicious summer fruit while it is still around. When food is in season that is when it is as its absolute best! Summer peaches...
I still had a lot of figs leftover from my yard and needed to find more delicious ways to use them up. I told you I had them coming out of my ears! There are worse things then having too...
They call me the vegetable doctor. Well not really. But I like to think that I can make just about any vegetable taste delicious. If it isn’t delicious then what is the point of eating it anyway? It’s true, vegetables...
Summer produce is in full swing which means that it is a great time of year for tomatoes. Tomatoes are a great source of antioxidants, including lycopene. Researchers have recently found an important connection between lycopene and bone health. Lycopene...
